Frequently Asked QuestionsHow do I know if therapy is right for me?What happens in a first session?How long will I need to come for?How often will we meet?How long is a session?How much does it cost?Is what I share confidential?What's the difference between counselling and psychotherapy?What if I need to cancel a session?How do I get started?Get in TouchReady to get started or have some questions? Get in touch to book a free 15 minute intro call. Email* (required)Name* (required)Message* (required)Send